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  • Resilience : 10 habits to sustain high performance
    Resilience : 10 habits to sustain high performance

    Feel good and function well with the help of Resilience. Resilience is your key to surviving and thriving in an ever more challenging world.This highly practical book gives you the tools and techniques to deal with the minor irritations and major events which life throws at us. Based on the latest research and original cases from around the world, Jo Owen reveals the 10 habits of mind which anyone can learn to bounce back and sustain high performance.Especially relevant for the changing world of work, Resilience shows how you can build a better future through self-belief, strengthened connections and a positive mindset. Learn the ten habits that make a difference. Resilience – what’s stopping you?

    Price: 12.99 £ | Shipping*: 3.99 £
  • Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits
    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Price: 4.69 £ | Shipping*: 1.99 £
  • Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits
    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Price: 4.69 € | Shipping*: 1.99 €
  • Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits
    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Price: 4.69 € | Shipping*: 1.99 €
  • Can sleep habits only be habits that can be changed?

    Sleep habits are behaviors and routines that can be changed with effort and consistency. By making adjustments to our bedtime routine, sleep environment, and overall lifestyle choices, we can improve our sleep habits. While it may take time and dedication to establish new habits, it is possible to make positive changes to our sleep patterns for better overall health and well-being.

  • What are nitpicky habits?

    Nitpicky habits are small, often insignificant details or imperfections that someone may focus on and become overly concerned with. These habits can include obsessing over minor flaws, being overly critical of small mistakes, or fixating on tiny details that others may not notice. Nitpicky habits can lead to a perfectionist mindset and can cause unnecessary stress and frustration for both the individual and those around them.

  • What are picky habits?

    Picky habits refer to behaviors or preferences where an individual is very selective or particular about certain things. This can manifest in various ways, such as being particular about food choices, having a specific routine that must be followed, or being very selective about the people they interact with. Picky habits can sometimes be seen as a form of perfectionism or control, and may impact an individual's daily life and relationships. It is important to understand the underlying reasons behind these habits and how they may be affecting one's overall well-being.

  • What are quirky habits?

    Quirky habits are unique or unusual behaviors that an individual may have. These habits can be anything from a specific way of organizing items, to unusual rituals or routines that someone follows. Quirky habits are often harmless and can add character to a person's personality. They can also be endearing to others, as they can make someone stand out and be memorable.

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  • Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits
    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Price: 4.69 € | Shipping*: 1.99 €
  • Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits
    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Price: 3.52 € | Shipping*: 1.99 €
  • Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits
    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Atomic Habits English Edition Atomic Habits A Simple Way to Build Good Habits and Break Bad Habits

    Price: 3.52 € | Shipping*: 1.99 €
  • Innovation in Music: Technology and Creativity
    Innovation in Music: Technology and Creativity

    Innovation in Music: Technology and Creativity is a groundbreaking collection bringing together contributions from instructors, researchers, and professionals.Split into two sections, covering composition and performance, and technology and innovation, this volume offers truly international perspectives on ever-evolving practices. Including chapters on audience interaction, dynamic music methods, AI, and live electronic performances, this is recommended reading for professionals, students, and researchers looking for global insights into the fields of music production, music business, and music technology.

    Price: 53.99 £ | Shipping*: 0.00 £
  • What are three habits?

    Three habits are routines or behaviors that are regularly practiced. Examples of habits include exercising daily, reading before bed, or meditating in the morning. Habits can have a significant impact on our overall well-being and productivity.

  • What are healthy habits?

    Healthy habits are behaviors and practices that contribute to overall well-being and good health. These can include regular exercise, balanced nutrition, adequate sleep, staying hydrated, managing stress, and avoiding harmful substances like tobacco and excessive alcohol. Healthy habits also involve maintaining good hygiene, seeking regular medical check-ups, and taking care of mental and emotional health. By incorporating these habits into daily life, individuals can improve their physical, mental, and emotional health, leading to a better quality of life.

  • What are your bad habits?

    As an AI, I do not have personal habits or behaviors. My main purpose is to assist and provide information to users to the best of my abilities.

  • What are Sheldon's eating habits?

    Sheldon's eating habits are very particular and regimented. He follows a strict diet plan that includes specific meals at set times. He is known to be a picky eater and has certain food preferences that he adheres to. Sheldon also has a routine of eating certain foods on certain days of the week.

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