Products related to Exercise:
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H19 New Diversity Ks2
Promote values, diversity and inclusivity in your school with this pack of contemporary titles covering a wide range of situations, families and subjects. Ideal for reading aloud or for emerging and more independent readers. Titles may vary due to
Price: 103.57 £ | Shipping*: 0.00 £ -
Exercise Paper Unpunched 9x7 10mm Square
9x7" loose leaf maths paper. The pack contains 500 sheets of 75gsm paper. Can be used in exam environments or for general maths work both in the classroom or at home. Printed on both sides. Product Type - Maths PaperSheet Size - 9x7"Paper
Price: 16.35 £ | Shipping*: 7.19 £ -
A4 Clear Exercise Book Cover P50
These clear covers will fit A4 exercise books. Once fitted they will offer protection from spills and general wear and tear. Each jacket is made from 110 micron polypropylene so will give added strength to each book. Easy to fit and great quality.
Price: 22.22 £ | Shipping*: 7.19 £ -
NEW Spirit XBU55 Upright Exercise Bike
NEW SPIRIT XBU55 UPRIGHT EXERCISE BIKE The new Spirit XBU55 Upright Bike is the perfect training partner for the whole family. What makes the bike popular is its comfortable to use, the motion of cycling is familiar and it can be enjoyed by a large segment of the population from beginners through to athletes as well as those with medical conditions. The LCD display is packed with a variety of exciting programmes including Manual, Fat Burn, Interval and Spirits exclusive Calories and Fusion programmes that integrates cardio and strength to help you achieve your fitness goals. The padded seat can be adjusted up and down and front to back for the perfect riding position. Hand grip pulse sensors monitors your heart as you push yourself through 20 levels of resistance. PLEASE NOTE: Spirit equipment must be positioned in a suitable environment. It needs to be kept away from damp rooms, dusty concrete floors, areas with a constant airflow to exterior areas and rooms with high changes in temperature. If you are going to put it into a garage then the garage must be insulated. Not following this criteria could void your warranty. Product Features Programmes & Console Specifications Main Feature Programmes 19cm (7.5") Black backlit LCD display with adjustable angle 14kg Flywheel Bluetooth 20 levels of resistance Vertical seat adjustment Horizontal seat adjustment Large, cushioned fast latching pedals Hand grip pulse Telemetric heart rate monitoring (with optional chest strap) Cooling fan USB charging point Tablet/Smartphone holder Water bottle holder Transport wheels Size L x 108cm W x 55cm H x 157cm (42.5" x 21.6" x 62") User weight 23.5 stone (150kg) Product weight 54.4kg Console & Programmes Console 19cm (7.5") Bright black backlit LCD display with coloured lap track and quick select resistance buttons. Programmes Manual Hill Fat Burn Cardio HIIT Strength Fusion Target time Target distance Target calories 2 x Custom 4 x Heart rate controlled When used with a tablet or Smartphone Zwift and Kinomap compatible Feedback Speed Time Distance RPM Resistance Level Calories Heart Rate Heart Rate % Laps Hill Profile Discover more about the SPIRIT+ Fitness App The SPIRIT+ App is designed for users who like to plane training, track progress and set fitness goals. With the SPIRIT+ App users can store all of their data in one place and share workout information with other fitness applications. Athletes can get instant insights during workouts and check real time stats of their runs, walks, and bike rides. Start training with Kinomap! Well-known to be the largest geolocated video-sharing platform in the world, Kinomap provides training Apps to offer runners, cyclists and rowers willing to train on existing routes and energise their indoor training sessions. Kinomap turns your exercise bike, treadmill or rowing machine into a powerful and fun fitness device. Choose a video and train on the Kinomap app. Watch your icon progress on the map as you follow the video. The app will change incline or resistance on your equipment to follow each video you choose in real time. Kinomap works on any training equipments using the camera of your smartphone or tablet. All SOLE Bluetooth enabled equipments are now compatible with Kinomap. Join now and make your training session full with fun and excitement! Start training with Zwift! Zwift is an App for cyclists, runners and triathletes that makes indoor training fun. It allows athletes to reach their fitness goals within virtual worlds designed for a global community. There are two training categories available for Zwift users: running and cycling. Athletes can train on Spirit treadmills and stationery exercise bikes. Specification 14kg Flywheel Size L x 108cm W x 55cm Hx 157cm (42 x 21.6" x 62") User weight 23.5 stone (150kg) Product weight 54.4kg Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081
Price: 1099.00 £ | Shipping*: 3.99 £
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Can exercise, such as jogging or cycling, promote growth?
Yes, exercise can promote growth in several ways. Physical activity, such as jogging or cycling, can stimulate the release of growth hormone, which is essential for growth and development. Additionally, exercise can help improve bone density and muscle mass, both of which are important for overall growth and development. Regular exercise also promotes overall health and well-being, which can contribute to optimal growth. However, it's important to note that individual growth potential is largely determined by genetics and other factors, so while exercise can support growth, it may not significantly alter an individual's ultimate height or size.
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Is my growth at risk if I exercise fitness at 16?
Exercising fitness at 16 is generally beneficial for growth and overall health. Regular exercise can help improve muscle strength, bone density, and cardiovascular health, which are all important for growth and development. However, it is important to ensure that you are not overtraining or putting excessive stress on your body, as this could potentially interfere with growth. It's important to listen to your body, vary your workouts, and ensure you are getting proper nutrition and rest to support your growth and development. Consulting with a healthcare professional or fitness trainer can also help ensure that you are exercising in a safe and effective manner.
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Do you exercise regularly?
As an AI, I do not have a physical body, so I do not exercise in the traditional sense. However, I am constantly processing information and performing tasks, which could be considered a form of mental exercise.
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Do mice need exercise?
Yes, mice do need exercise to stay healthy and maintain their physical and mental well-being. Regular exercise helps prevent obesity, promotes cardiovascular health, and stimulates mental activity. Providing mice with opportunities to run, climb, and explore their environment is important for their overall health and happiness. It's important to provide a suitable environment and toys for mice to engage in physical activity.
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FLOOR MODEL Spirit XBR55 Recumbent Exercise Bike
SPIRIT XBR55 RECUMBENT BIKE - FLOOR MODEL Great savings on this floor model. Must collect from store. Recumbent bikes have become increasingly popular over the last couple of years. That’s because they are extremely comfortable, provide excellent back support, and help maintain lower blood pressure due to the raised leg position during exercise. The Spirit XBR55 Recumbent offers all those features and more. The convenient step through frame design of the Spirit XBR55 allows for easy accessibility. The remote handle bar resistance buttons allow for workout intensity changes without taking your hands off the handle bars. The backrest can be adjusted to various angles, helping you achieve the most comfortable riding position and the mesh covering helps prevent excessive sweating. Large cushioned pedals add to the comfort and hand grip pulse sensors monitor your heart helping you keep your workouts safe and effective. To adjust the seat a simple pull on the yellow handle and the seat slides to your desired position. To keep you motivated the Black LCD Console provides a number of built in programmes including Spirits exclusive Calories and Fusion programmes that integrates cardio and strength to help you achieve your fitness goals. Add a tablet or Smartphone to the Spirits XBR55’s tablet holder and you can access to well known training apps such as Zwift, KinoMaps and Spirits own Spirit+ App. PLEASE NOTE: Spirit equipment must be positioned in a suitable environment. It needs to be kept away from damp rooms, dusty concrete floors, areas with a constant airflow to exterior areas and rooms with high changes in temperature. If you are going to put it into a garage then the garage must be insulated. Not following this criteria could void your warranty. Product Features Programmes & Console Specifications Main Feature Programmes 19cm (7.5") Black backlit LCD display with adjustable angle 11kg Flywheel Bluetooth 20 levels of resistance Reclining mesh backrest Sliding horizontal seat adjustment Remote resistance buttons integrated into the handle bars Large, cushioned fast latching pedals Hand grip pulse Telemetric heart rate monitoring (with optional chest strap) Cooling fan USB charging point Tablet/Smartphone holder Water bottle holder Transport wheels Size L x 144cm W x 75cm H x 144cm (57" x 29.5" x 57") User weight 23.5 stone (150kg) Product weight 74.3kg Console & Programmes Console 19cm (7.5") Bright black backlit LCD display with coloured lap track and quick select resistance buttons. Programmes Manual Hill Fat Burn Cardio HIIT Strength Fusion Target time Target distance Target calories 2 x Custom 4 x Heart rate controlled When used with a tablet or Smartphone Zwift and Kinomap compatible Feedback Speed Time Distance RPM Resistance Level Calories Heart Rate Heart Rate % Laps Hill Profile Discover more about the SPIRIT+ Fitness App The SPIRIT+ App is designed for users who like to plane training, track progress and set fitness goals. With the SPIRIT+ App users can store all of their data in one place and share workout information with other fitness applications. Athletes can get instant insights during workouts and check real time stats of their runs, walks, and bike rides. Start training with Kinomap! Well-known to be the largest geolocated video-sharing platform in the world, Kinomap provides training Apps to offer runners, cyclists and rowers willing to train on existing routes and energise their indoor training sessions. Kinomap turns your exercise bike, treadmill or rowing machine into a powerful and fun fitness device. Choose a video and train on the Kinomap app. Watch your icon progress on the map as you follow the video. The app will change incline or resistance on your equipment to follow each video you choose in real time. Kinomap works on any training equipments using the camera of your smartphone or tablet. All SOLE Bluetooth enabled equipments are now compatible with Kinomap. Join now and make your training session full with fun and excitement! Start training with Zwift! Zwift is an App for cyclists, runners and triathletes that makes indoor training fun. It allows athletes to reach their fitness goals within virtual worlds designed for a global community. There are two training categories available for Zwift users: running and cycling. Athletes can train on Spirit treadmills and stationery exercise bikes. Specification 11kg Flywheel Size L x 144cm W x 75cm Hx 144cm (57 x 29.5" x 57") User weight 23.5 stone (150kg) Product weight 74.3kg Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081
Price: 899.00 £ | Shipping*: 3.99 £ -
NEW Spirit XBR55 ENT Recumbent Exercise Bike
NEW SPIRIT XBR55 ENT RECUMBENT EXERCISE BIKE The Spirit XBR55 ENT Recumbent bike takes the XBR55 to the next level. It provides all the features of the XBR55 such as comfort, back support, step through frame and superb workout but with some notable additions including an advanced console. The XBR55 ENT has a 25.6cm (10.1”) touchscreen that provides a range of built in programmes and using a tablet or Smartphone with the bikes Bluetooth you can access a range of popular pre loaded apps such as Netflix and You Tube as well as training apps such as Zwift and Spirits own Spirit+ App. The console also has built in screen mirroring capabilities so what you bring up on your phone or tablet it can be mirrored on the touchscreen. You can also create your own custom program or choose from a variety of preset options including Spirits exclusive Calories and Fusion programmes that integrates cardio and strength to help you achieve your fitness goals and no subscription required. In addition to the sophisticated technology the Spirit XBR55 ENT offers supportive arm rests at the side of the seat that fold out of the way to make it easier to get on and off the bike. If you are looking at achieving a great workout while enjoying the ultimate in comfort with excellent back support from the reclining mesh backrest the Spirit XBR55 ENT has to be your choice. PLEASE NOTE: Spirit equipment must be positioned in a suitable environment. It needs to be kept away from damp rooms, dusty concrete floors, areas with a constant airflow to exterior areas and rooms with high changes in temperature. If you are going to put it into a garage then the garage must be insulated. Not following this criteria could void your warranty. Product Features Programmes & Console Specifications Main Feature Programmes 25.6cm (10.1") Touch Screen display 11kg Flywheel Bluetooth 20 levels of resistance Reclining mesh backrest Sliding horizontal seat adjustment Arm rests Remote resistance buttons integrated into the handle bars Large, cushioned fast latching pedals Hand grip pulse Telemetric heart rate monitoring (with optional chest strap) Cooling fan USB charging point Tablet/Smartphone holder Water bottle holder Transport wheels Size L x 144cm W x 75cm H x 144cm (57" x 29.5" x 57") User weight 23.5 stone (150kg) Product weight 74.3kg Console & Programmes Console 25.6cm (10.1") Touch Screen Display Programmes Manual Hill Fat Burn Cardio HIIT Strength Fusion Target time Target distance Target calories 2 x Custom 4 x Heart rate controlled Fitness Test (YMCA Protocol) When used with a tablet or Smartphone Zwift compatible Feedback Multiple Workout Feedback Discover more about the SPIRIT+ Fitness App The SPIRIT+ App is designed for users who like to plane training, track progress and set fitness goals. With the SPIRIT+ App users can store all of their data in one place and share workout information with other fitness applications. Athletes can get instant insights during workouts and check real time stats of their runs, walks, and bike rides. Start training with Zwift! Zwift is an App for cyclists, runners and triathletes that makes indoor training fun. It allows athletes to reach their fitness goals within virtual worlds designed for a global community. There are two training categories available for Zwift users: running and cycling. Athletes can train on Spirit treadmills and stationery exercise bikes. Specification 11kg Flywheel Size L x 144cm W x 75cm Hx 144cm (57 x 29.5" x 57") User weight 23.5 stone (150kg) Product weight 74.3kg Delivery Options Two Man delivery on this product - due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available - click for details Confused by all the options? Call the store FREE on 0800 4580 081
Price: 1699.00 £ | Shipping*: 3.99 £ -
Jaguar Innovation Eau de Toilette
Jaguar Innovation Eau de Toilette
Price: 25.00 £ | Shipping*: 0.00 £ -
Rhino Stationery Infant 75gm2 Exercise Book Pink EX34224
Exercise Book Blank 48 Page 205X165 Pink Unpunched PaperPlain PaperRuled PaperColour Pink75gm2 paperManilla 225gm2 cover48 PagesSize 8 x 612 inch 203 x 165mm100 per pack
Price: 17.01 £ | Shipping*: 7.19 £
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'Notebook or exercise book?'
It ultimately depends on the individual's preference and the purpose for which it will be used. Notebooks are typically bound with a cover and can be more durable for long-term use, while exercise books are usually spiral-bound and may be more convenient for taking notes or doing exercises. Consider the intended use and personal preference when choosing between a notebook and an exercise book.
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Which hamster exercise area?
When choosing a hamster exercise area, it's important to consider the size and activity level of your hamster. For smaller, less active hamsters, a smaller exercise ball or wheel may be sufficient. However, for larger or more active hamsters, a larger exercise area with tunnels, tubes, and climbing structures may be more suitable. It's also important to ensure that the exercise area is safe and secure to prevent any potential injuries. Ultimately, the best exercise area for your hamster will depend on their individual needs and preferences.
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Do you exercise daily?
As an AI, I do not have a physical body, so I do not exercise daily. However, I am always ready to assist and provide information on various exercises and fitness routines for those who are interested in incorporating daily exercise into their routine. Regular physical activity is important for maintaining overall health and well-being.
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When should one exercise?
One should exercise at a time that aligns with their personal schedule and preferences. Some people prefer to exercise in the morning to start their day with a boost of energy, while others find it more beneficial to exercise in the evening to unwind and de-stress after a long day. It is important to choose a time that allows for consistency and adherence to a regular exercise routine. Ultimately, the best time to exercise is whenever you can commit to it regularly and consistently.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.